DID YOU KNOW?

 

Dance is more than an artistic activity. Dance has proven benefits in the following areas:

 

PHYSICAL: Fitness, Coordination, Flexibility, Strength, Endurance

 

COGNITIVE: Right & Left Brain Usage, Spatial Awareness, Counting, Sequencing, Problem Solving, Foreign Language (Ballet)

 

SOCIAL: Team Work, Cooperation, Communication,  Friendships

 

PSYCHOLOGICAL: Confidence, Self-esteem 

 

LIFE: Discipline, Focus, Accomplishment, Tenacity/Persistance, Hard Work, Cultural Exchange & Appreciation